We rotate our menu items every month!

April Menu

Healthy Meatloaf & Mashed Potatoes 

LEAN: Cal 432 | P 40 g | F 16 g | C 37 g BULK: Cal 595 | P 50 g | F 18 g | C 49 g

Lean, house-made turkey meatloaf seasoned with savory herbs and baked until tender. Served with creamy mashed potatoes and a side of green beans  

Philly Cheese Steak Mac

LEAN: 353 Cal | P 40 g | F 6 g | C 33g BULK: 550 Cal | P 60g | F 8g | C 57g

Made with lean ground beef, tender elbow noodles, sautéed bell peppers, and a flavorful blend of spices, all brought together with a light, creamy mix of cheeses. 

Buffalo Chicken Wrap

One Size: One Size: 380 Cal | P 37 g | F 14 g | C 35 g

Spicy, shredded buffalo chicken with Mexican-style cheese, served with a side of cucumber & tomato salad and creamy buffalo sauce; wrapped in a tortilla. 

Rigatoni Naked Pasta Salad (Chicken or Shrimp)

LEAN: 353 Cal | P 36 g | F 12 g | C 24 g BULK: 539 Cal | P 59 g F 16g | C 37 g

Rigatoni pasta over a bed of baby spinach, artichoke hearts, sundried tomatoes, and light Parmesan served with Italian garlic herb chicken or grilled shrimp

Gluten Free Chicken Alfredo and Broccoli

LEAN: 461 Cal | P: 46g | F: 15g | C: 28g BULK: 661 Cal | P: 67g | F: 19g | C: 49g

Italian herb and garlic chicken breast or shrimp with our protein-packed creamy Alfredo white sauce. Served with gluten-free pasta and roasted broccoli.

Bang Bang Chicken

LEAN: 476 Cal | P 40 g | F 20 g | C 37 g BULK: 678 Cal | P 54 g | F 25 g | C 60 g

Perfectly seasoned chicken thighs or shrimp, covered in sweet and spicy Bang Bang sauce with a side of coconut rice. 

Barbacoa Beef Bowl

LEAN 318 Cal | P 20 g | F 13 g | C 29 g BULK 579 Cal | P 40 g | F 22 g | C 54 g
Braised beef barbacoa slow-cooked in a chipotle pepper marinade. Served with cilantro rice and salsa.

Turkey Spinach Lasagna

ONE SIZE: 409 Cal | P 27g | F 16g | C 27g

Classic lasagna made with lean ground turkey, baby spinach, basil, ricotta, & shredded mozzarella cheese. Served with seasonal roasted veggies. 

Breakfast

Loco Moco

ONE SIZE: Cal 421 | P: 42 g | F 17 g | C 24 g

A healthier take on a popular Hawaiian breakfast dish.  Made with lean ground turkey, a fried egg, and our homemade gravy, all on brown rice. 

Mango Sticky Rice Overnight Oats

ONE SIZE: 210 Cal | P 17 g | C 20 g | F 7 g

Creamy vanilla protein oats layered with fresh mango, coconut milk, Greek yogurt, and chia seeds, then finished with a light coconut drizzle.

Protein Waffles & Turkey Bacon

ONE SIZE:  214 Cal | P 7g | F 5g | C 35g (2 pancakes)

Guilt-free golden buttermilk protein waffles served with turkey bacon and a mixed berry compote.

Banana Protein Pudding

Cal 147 | P 11 g | F 5 g | C 16 g

A delicious healthier version of banana pudding. Made with vegan protein powder, vanilla wafers, greek yogurt, whipped cream, and bananas. 

NOTE: Macros listed above are for the main protein. Click here for full Nutrition Facts.